长寿健康专家 俄亥俄州哥伦布市
“我的化验结果不错 & 我感觉很好，但我知道我可以做得更好。”
When it comes to your well-being, we like to think less about “lifespan” and 更多的 about “healthspan.“我们的目标是帮助你每天生活得更好! 作为一个有经验的人 哥伦布的长寿健康专家, Dr. 玛格丽特韦斯顿 is trained to discover the underlying causes of your discomfort and create customized lifestyle plans designed to improve your overall daily performance.
It’s All About You: Sustainable Personal Health Plans That Actually Work
There is no cookie-cutter approach to wellness that benefits each person the same way. If there was, you would have heard about it already throughout your own research! A true personal health program begins with an extensive interview, one where Dr. Weston gets to know you as an individual, your goals and your history.
This critical discovery period is intensive and helps uncover some root causes of discomfort, pain and poor performance – the little things that primary care physicians may overlook. 这就是差异制造者.
我们的表演项目包括什么?
Our team performs a series of tests to formulate an aggressive approach to disease prevention in order to increase your health span. Her team will uncover areas that require a deeper dive into the root cause of your complications, 无论是荷尔蒙, 肠道健康, 应力弹性, 心脏代谢健康或早期癌症检测.
Sometimes these programs involve a supplement regimen. Sometimes they involve a dietary shift and change in lifestyle choices. No matter the blueprint and combination of strategies, we’re going to help you become your best self.
我们只使用相关的测试带你到顶部
Testing is a necessary component of your personalized performance plan. 然而，它不是 只有 部分! Some wellness doctors will order test after test to keep you busy and rack up a bill on your behalf. 那不是我们的运作方式. 我们只使用 有关 tests that give us a better picture of your current health.
我们最常使用的测试包括:
- 营养测试
- 专门的胆固醇检测
- 代谢试验
- 基因测试(snp)
- 炎症性测试
- 荷兰式测试(激素测试)
我们提供运动表演项目
Dr. 韦斯顿不是来的 只是 get you across the finish line; she’s here to get you across the finish line first! 作为一名前大学足球运动员, she understands that achieving your greatest success begins by identifying what’s been holding you back.
As an athlete, you’re already pretty healthy – but you want to be even better! We work with you to create an advanced athletic performance program that helps you get the most out of the food you eat, 你服用的补充剂, the time you spend training and the Circadian Rhythm you naturally undergo. Timing out the right meals at the right time on gameday could be the difference between first and second place; the difference between getting on that scout’s radar and not.
是什么导致运动表现不佳?
- 睡眠时间不佳
- A non-optimized diet (mistiming, uneven macros, problematic foods, etc.)
- 健美操准备不足
- 不是为运动员量身定制的训练计划
- 焦虑、紧张和恐惧
安排你的健康咨询
The little decisions we make today can make all of the difference in how we feel tomorrow and beyond. Are you ready to improve your healthspan and reach peak performance? We invite you to schedule your first consultation with Dr. Weston and get a competitive edge on the field, in the workplace or in the classroom!
更多来自我们的功能医学专家
阅读更多 饮食，运动 & 炎症的连接
饮食，运动 & 炎症的连接
Inflammation is a natural (yet uncomfortable) immune response to illness or injury. A healthy diet and sustainable exercise program can help reduce chronic inflammation and minimize the risks that accompany the condition.
阅读更多 揭秘“男性更年期”
揭秘“男性更年期”
Andropause (also called "Male 男人opause") is a naturally occurring condition that often presents with fatigue, 肌肉损失, 性功能障碍, 体脂增加 & 更多的. Learn 更多的 about what you can do to mitigate these symptoms by addressing the root cause!
阅读更多 肠漏综合征
肠漏综合征
肠漏综合征, characterized by increased intestinal permeability, is a condition that can have far-reaching consequences on health if left unaddressed. Solving underlying conditions can repair the gut and help you feel better every day!